Chris Carmichael's Food for Fitness

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Review: Chris Carmichael's Food for Fitness

Gebruikersrecensie - Kim Davis - Goodreads

Carmichael provided a good introduction to food for athletes. This was a book more for my dad though; aka the typical American. One that eats meat and fast food. There was a part on the vegetarian ... Volledige recensie lezen

Review: Chris Carmichael's Food for Fitness

Gebruikersrecensie - Eliot - Goodreads

lance Armstrong's nutrition advisor shares easy to understand science on nutrition, health and sports performance. Volledige recensie lezen

Review: Chris Carmichael's Food for Fitness

Gebruikersrecensie - Goodreads

Very informative if you want to improve your preformance with the food you eat. It also helps you in determining if there is any food that could hinder your performance also. There's some great recipes in the book too.

Review: Chris Carmichael's Food for Fitness

Gebruikersrecensie - Goodreads

great recipes from Lance's coach.

Review: Chris Carmichael's Food for Fitness

Gebruikersrecensie - Chris - Goodreads

Whether you're actively training or just looking to eat better. This book will get yuo on your way. The author is very thorough, and explains everything very well. Volledige recensie lezen

Review: Chris Carmichael's Food for Fitness

Gebruikersrecensie - Kathy Simpson - Goodreads

Carmichael was a nutritionist for Lance Armstrong. Could you get better advice? This book is great for nutrition nerds like me, but I think it would bore some folks who aren't into the science. That ... Volledige recensie lezen

Review: Chris Carmichael's Food for Fitness

Gebruikersrecensie - Cherie - Goodreads

BI knew a lot of this already (I read a ton of sports nutrition) but this book has a ton of great advice for serious athletes on sports nutrition. Very interesting. Volledige recensie lezen