Change Your Brain, Change Your Body: Use your brain to get the body you have always wanted
Little, Brown Book Group, 6 jan. 2011 - 288 pagina's
The key to a better body is a healthy brain. CHANGE YOUR BRAIN, CHANGE YOUR BODY shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to: * Reach and maintain your ideal weight * Soothe and smooth your skin at any age
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Change Your Brain, Change Your Body: Use Your Brain to Get the Body You Have ...
Daniel G. Amen
Geen voorbeeld beschikbaar - 2012