Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive

Oneworld, 2010 - 277 pagina's
Drawing on more than 20 years of scientific research into positive emotions, the author shows us that attaining positivity is not about striving to be an annoyingly and unnaturally cheerful 'Pollyanna'. It is about putting into practice the '3-to-1 ratio' of positive to negative emotions.

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LibraryThing Review

Gebruikersrecensie  - dandelionroots - LibraryThing

Admittedly, I was not in the correct mindset for this book: having read it at the behest of my employer and not seeking it out to enhance my life. However, I remain open to Fredrickson's approach and ... Volledige review lezen

LibraryThing Review

Gebruikersrecensie  - krazy4katz - LibraryThing

I don't know why I am so hostile towards this book. I think it might be very helpful, but I just became angry reading it, so my 2.5 stars might be unfair. The premise of this book is that the ratio of ... Volledige review lezen

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