The Miracle of VEGETABLES: The Scientific Facts About Nutritional Properties and Medicinal Values of VegetablesXlibris Corporation, 13 mrt 2013 - 249 pagina's His most recent book "The Miracle of Vegetables" is intended to encourage readers of all ages the benefits of including several servings of vegetables in their daily diets. Furthermore it describes common and rare vegetables consumed throughout the world and highlights their nutritional values and medicinal properties. The readers will come to learn which vegetables to select to prevent ailments like cancers, obesity, heart diseases, stroke, heart diseases, asthma, arthritis, Alzheimer, depression, insomnia, indigestion, anorexia, menstrual problems, birth defects, allergies, anaemia, migraine, hangover, fatigue and haemorrhoids, how to take care of skin, hair, liver and eye, and how to boost immunity and libido. |
Inhoudsopgave
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Top Twenty Healthy Vegetables | 197 |
Vegetable Sources of Nutrients | 198 |
Alzheimers Disease Protectors | 201 |
Anaemia Correctors | 202 |
AntiAgeing Agents | 203 |
Detoxifiers Toxin Neutralisers | 222 |
Digestive Aid | 223 |
Diuretics | 224 |
Energy Boosters | 225 |
Fat Burners | 226 |
Hair Care | 227 |
Hangover Over | 228 |
Immunity Boosters | 229 |
AntiAllergic | 204 |
AntiArthritic | 205 |
AntiBleeding | 206 |
AntiConstipation | 207 |
Antidiabetic | 208 |
Antidiarrhoea | 209 |
AntiFlatulence | 210 |
AntiHypertensive | 211 |
AntiInfective | 212 |
Aphrodisiacs | 213 |
Appetisers | 214 |
Bone Builders | 215 |
BreastMilk Flow Enhancers Galactogogues | 217 |
Cancer Fighters | 218 |
Cardioprotectors | 220 |
Migraine Pain | 230 |
Mood Elevators | 231 |
Premenstrual Syndrome | 232 |
Postmenopausal Aids | 233 |
Pregnancy Ideals | 234 |
Sinus Relievers | 235 |
Skin Care | 236 |
Sleeping Aid | 237 |
Stroke Preventers | 238 |
Ulcer Healer | 239 |
Vision Enhancers | 240 |
Weight Gain | 241 |
Weight Loss | 242 |
Wheezing Ceasing | 244 |
Veelvoorkomende woorden en zinsdelen
aids Alzheimer’s disease anti-inflammatory antioxidants artichoke Arugula asparagus asthma beets bell pepper beta-carotene bitter boosts immunity breast broccoli Brussels sprouts cabbage calcium calories carotenoids carrot Cassava cauliflower celery chard Chicory collard greens colour constipation copper cucumber Dandelion greens diabetes digestion diuretic eaten raw edible eggplant Endive Fennel flavonoids flavour folic acid following vegetables Garlic gourd green beans Green leafy vegetables heart diseases Horseradish iron kale leaves leeks Legumes lettuce lower blood pressure lower the risk lutein magnesium manganese minerals calcium minerals manganese minerals potassium Molokhia mushroom mustard greens native nutrients Okra omega-3 fatty acids onion Parsley Parsnip peas phosphorus phytochemicals plant prevents protein Pumpkin purple Radish Rhubarb rich in fibre rich source root vegetable Rutabaga salads Sea vegetables seeds skin source of fibre Soybean spinach squash stir-fried stroke sulphoraphane sweet potato Taro taste texture tomato tryptophan tuber Turnip varieties vitamin B6 vitamins K Wasabi yellow zeaxanthin zinc