Gelukkig Gezond!: Histories of Healthy AgeingRina Knoeff Barkhuis, 30 jun 2017 - 132 pagina's Today, we seem more obsessed with our health than ever. We go to the gym in huge numbers and eat superfoods, we take power naps and are into mindfulness, our bathrooms are little wellness centers and we seek fresh air in specially allocated green zones. But is this really just a modern trend? As Gelukkig Gezond! shows, we have in fact always been fixated on staying healthy. For many centuries, a healthy lifestyle was understood in the context of six lifestyle factors: climate, diet, exercise, sleeping patterns, detox and emotional balance. This book will look at the history of these factors and how they relate to modern ideas of health. This book is bilingual: all text is available both in Dutch and in English. |
Inhoudsopgave
Introductie | 8 |
Luchtstreken Wateren en Gronden | 24 |
Eten en Drinken | 44 |
Beweging en Rust | 60 |
Slapen en Waken | 80 |
Inhouden en Uitscheiden | 98 |
Veelvoorkomende woorden en zinsdelen
advice Ages algemeen also Amsterdam ancient artsen balance ball basis bekend belang belangrijk beweging bijvoorbeeld bloed blood body book cause century condition culture deel diet disease doctors Doeveren dokter drinken Dutch eeuw effects emoties emotions eten exercise factors first fluids food gaat Galenus games geneeskunde gezondheid goed good Greek Griekse Groningen grote gymnasium hand have health Healthy Ageing Hippocrates History humours ideas idee ideeën important juiste land laten later leeftijd Leiden leven lichaam life London lucht maken medical medicine medieval medische meest melancholy melk mensen Middeleeuwen Middle milk modern moest Museum national nature Nederlandse nieuwe non-naturals Oxford passies passions patient people periode physical physician premoderne Press probleem regimen Rijksmuseum role slaap sleep sleeping social sport steeds stelde suiker termen their they time University urine vaak verschillende voedsel vooral vraag water weer Wellcome Library were werk work zelfs ziekte zoals