The 7-Day Back Pain Cure: How Thousands of People Got Relief Without Doctors, Drugs, Or SurgeryHealthy Back Institute, 2009 - 212 pagina's Most people "throw out" their back and think that's why their back hurts, but nothing could be further from this truth. Discover underlying, hidden, causes of back pain-where pain really comes from and how to stop in once and for all fast. Popular treatment approaches like pain medications, muscle relaxants, steroid injections, surgery, chiropractic treatments, acupuncture, and massage therapy may be helpful in relieving pain temporarily, but they often fail to deliver lasting relief because they don't address what's actually causing the pain. The "secret" to fast, long lasting relief is to focus your treatment on addressing the "hidden" causes of your pain, not just the symptoms, and The 7-Day Back Pain Cure shows you how. |
Inhoudsopgave
| 3 | |
Pain is Only a Symptom | 11 |
Two Types of Pain | 21 |
The Physical Causes of Pain | 31 |
How Emotions Cause Physical Pain | 51 |
How Dietary Imbalances Cause Pain | 61 |
9 | 75 |
Why Most Back Pain Treatments Fail | 83 |
7Day Action Plans | 173 |
Summary of Primary Treatment Options | 179 |
Additional Treatment Options | 187 |
Lower Back Pain Action Plan | 191 |
Upper Back Pain Action Plan | 195 |
Neck Pain Action Plan | 199 |
Herniated Disc Action Plan | 203 |
Sciatica Action Plan | 207 |
The Solution for a Pain Free Life | 95 |
Lifestyle Changes That Help Beat Pain | 109 |
Sleep Without Pain | 115 |
Make Travel Pain Free | 121 |
Trigger Point Therapy | 131 |
Spinal Decompression Therapy | 143 |
Balance Your Emotional State of Mind | 153 |
Balance Your Nutrition | 163 |
PAIN RELIEF ACTION PLANS | 171 |
Scoliosis Action Plan | 211 |
Spinal Stenosis Action Plan | 215 |
Sacroiliac Joint Dysfunction Action Plan | 220 |
Other Conditions | 223 |
Your Pain Free Life | 225 |
Recommended Books and Resources | 227 |
About Jesse Cannone | 233 |
Overige edities - Alles bekijken
The 7-Day Back Pain Cure: How Thousands of People Got Relief Without Doctors ... Geen voorbeeld beschikbaar |
The 7-Day Back Pain Cure: How Thousands of People Got Relief Without Doctors ... Jesse Cannone Geen voorbeeld beschikbaar - 2009 |
Veelvoorkomende woorden en zinsdelen
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