Diets Don't WorkBreakthru Pub., 1996 - 149 pagina's The longtime bestseller that dispelled the myth of dieting is back in an all-new, revised edition. With his popular workbook format and personal anecdotes, Schwartz helps readers discover the real reasons why they haven't lost weight and kept it off, and teaches them methods for losing weight without dieting. |
Inhoudsopgave
Preface | 1 |
The Diet Mentality | 14 |
End Weight As A Problem | 28 |
Copyright | |
8 andere gedeelten niet getoond
Overige edities - Alles bekijken
Veelvoorkomende woorden en zinsdelen
1.These answers anymore attention become naturally thin begin bite of food Bob Schwartz Breakthru Publishing calories Chapter choice choose consciously enjoy diet food Diet Mentality DIETS DIETS DIETS dinner discover Don't Work seminar eat exactly eating machine enjoy every bite everything Exercises 5 minutes Fat and Happy fat person feel cared gain weight give happened health club Houston imaginary best friend let go level of hunger live look lose weight lost meal Michael Corbett mother naturally thin body Naturally Thin Mentality naturally thin person overeat parents personal rules pounds reading DIETS realized relationship seminar someone started Starving Children station wagon stay thin stomach stop eating success tell Thin and Happy thin people eat thin person inside things my imaginary thought uncon Unhappy urally thin person Video wanted to lose weight problem weight-loss diet worry Yes____No____ Yes___No