Chris Carmichael's Food for Fitness: Eat Right to Train RightPenguin, 5 apr 2005 - 448 pagina's From the New York Times Bestselling Authors comes the foods, the recipes, and the preparation methods you need to achieve your fitness, health, and weight-loss goals. Active people require a nutrition program that keeps pace with their busy lifestyles and changing fitness goals, and that means eating the right foods to support their activity level throughout the year. Finding the right foods that supply fuel for more energy helps people achieve better fitness and enhanced health and weight loss. Chris Carmichael, the coach of one of the world’s greatest athletes, teams up with renowned chef Mark Tarbell to offer healthful recipes that provide the energy, vitamins, minerals, and antioxidants active individuals need to perform at their best. Elite athletes and weekend warriors alike have used Carmichael’s innovative nutrition periodization program to lead active, healthy, and high-energy lifestyles; now the foods and recipes they enjoy are available to everyone. |
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... Fitness Foreword by Lance Armstrong Soo InSissess Nutritional slashins sists CHRIS CARIMICHAEL with IIM RUTBERG cond KATHY ZAWADZK. authors of The Ultimate Ride Praise for Chris Carmichael's Food for Fitness “Carmichael and colleagues.
... Fitness Foreword by Lance Armstrong Soo InSissess Nutritional slashins sists CHRIS CARIMICHAEL with IIM RUTBERG cond KATHY ZAWADZK. authors of The Ultimate Ride Praise for Chris Carmichael's Food for Fitness “Carmichael and colleagues.
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... Fitness “Carmichael and colleagues do an excellent job of showing how to blend nutrition with a training schedule for speedy recovery and enhanced training adaptations. Every athlete should benefit from reading the training and ...
... Fitness “Carmichael and colleagues do an excellent job of showing how to blend nutrition with a training schedule for speedy recovery and enhanced training adaptations. Every athlete should benefit from reading the training and ...
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... without incurring injuries...a firstrate guide...should also appeal to professionals who work with athletes such as coaches or physical therapists.” —Publishers Weekly OTHER BOOKS BY CHRIS CARMICHAEL Chris Carmichael's Fitness Cookbook The.
... without incurring injuries...a firstrate guide...should also appeal to professionals who work with athletes such as coaches or physical therapists.” —Publishers Weekly OTHER BOOKS BY CHRIS CARMICHAEL Chris Carmichael's Fitness Cookbook The.
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... Fitness Cookbook The Ultimate Ride The Lance Armstrong Performance Program The CTS Collection: Training Tips for Cyclists and Triathletes Fitness Cycling Chris Carmichael's Food for Fitness Eat Right to Train Right.
... Fitness Cookbook The Ultimate Ride The Lance Armstrong Performance Program The CTS Collection: Training Tips for Cyclists and Triathletes Fitness Cycling Chris Carmichael's Food for Fitness Eat Right to Train Right.
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... Chris Carmichael's Food for Fitness Eat Right to Train Right CHRIS CARMICHAEL with JIM RUTBERG and KATHY ZAWADZKI Foreword by LANCE ARMSTRONG BERKLEY BOOKS NEW YORK THE BERKLEY PUBLISHING GROUP Published by the Penguin Group Penguin.
... Chris Carmichael's Food for Fitness Eat Right to Train Right CHRIS CARMICHAEL with JIM RUTBERG and KATHY ZAWADZKI Foreword by LANCE ARMSTRONG BERKLEY BOOKS NEW YORK THE BERKLEY PUBLISHING GROUP Published by the Penguin Group Penguin.
Inhoudsopgave
Making the Right Choices | |
An Athletes Guide to Carbohydrates | |
Setting the Record Straight on LowCarb Diets for Athletes | |
An Athletes Guide to Protein | |
Overige edities - Alles bekijken
Chris Carmichael's Food for Fitness: Eat Right to Train Right Chris Carmichael,Jim Rutberg,Kathy Zawadzki Gedeeltelijke weergave - 2005 |
Chris Carmichael's Food for Fitness: Eat Right to Train Right Chris Carmichael,Jim Rutberg,Kathy Zawadzki Gedeeltelijke weergave - 2005 |
Chris Carmichael's Food for Fitness: Eat Right to Train Right Chris Carmichael Fragmentweergave - 2004 |
Veelvoorkomende woorden en zinsdelen
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