Aikido in Daily Life

A's arm able actually aikido techniques angry asked attempt attitude awaken bad habits basic essence become begin bend blood body and spirit brain breathing method calm center of gravity concentrate conflux conscious controls the body correct discipline divine soul everything exhale explain eyes feel fighting fingers flowing hand head heart hips human inhale instructor judo keep KOICHI TOHEI lead legs lives lower abdo lower abdomen maintain the single martial arts master minus misogi move naturally Once opponent ourselves person position practice aikido principle of non-dissension principles of aikido progress reason relax Rowing Exercise says think single spot sleep someone sperm cells spirit and body spirit controls spiritual strength stop subconscious teach teacher tense things training hall unable unbendable arm understand unification universal upper body versal words wrong