Diets Don't WorkBreakthru Pub., 1996 - 149 pagina's The longtime bestseller that dispelled the myth of dieting is back in an all-new, revised edition. With his popular workbook format and personal anecdotes, Schwartz helps readers discover the real reasons why they haven't lost weight and kept it off, and teaches them methods for losing weight without dieting. |
Inhoudsopgave
Part | 1 |
The Diet Mentality | 14 |
Chapter 3 End Weight As A Problem Forever | 28 |
Copyright | |
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